What to do if your child has a fever
A fever is a common childhood illness that can be caused by a variety of factors, including infections, vaccinations, and even teething. While a fever is usually nothing to worry about, it is important to know how to treat it safely and effectively.
What is a fever?
A fever is a rise in body temperature above the normal range. The normal body temperature for a child is between 97.9 and 100.4 degrees Fahrenheit (36.6 and 38 degrees Celsius). A fever is considered to be anything above 100.4 degrees Fahrenheit (38 degrees Celsius).
What causes a fever?
The most common cause of a fever in children is an infection. Infections can be caused by bacteria, viruses, or parasites. Other causes of fever include:
- Vaccinations
- Teething
- Heatstroke
- Medications
- Certain medical conditions
What are the symptoms of a fever?
In addition to a high temperature, a child with a fever may also experience other symptoms, such as:
- Chills
- Sweating
- Headache
- Muscle aches
- Fatigue
- Loss of appetite
- Sore throat
- Ear pain
- Rash
How to treat a fever
In most cases, a fever does not require medical attention. However, there are a few things you can do to help your child feel better:
- Give your child plenty of fluids. Dehydration is a common complication of fever, so it is important to make sure your child is drinking plenty of fluids. Offer your child water, juice, or clear broth.
- Dress your child in light clothing. Loose-fitting, breathable clothing will help your child stay cool.
- Give your child a lukewarm bath or sponge bath. A cool bath or sponge bath can help lower your child's temperature.
- Give your child over-the-counter medication. Over-the-counter medications, such as acetaminophen (Tylenol) or ibuprofen (Advil), can help reduce fever and pain. Follow the directions on the label carefully.
When to see a doctor
If your child's fever is:
- Higher than 104 degrees Fahrenheit (40 degrees Celsius)
- Lasting more than three days
- Accompanied by other symptoms, such as stiff neck, headache, or rash
- Is accompanied by seizures
You should see a doctor.
Tips for preventing fevers
There are a few things you can do to help prevent fevers:
- Wash your hands frequently. Handwashing is the best way to prevent the spread of germs.
- Get your child vaccinated on schedule. Vaccines help protect your child from common childhood infections.
- Keep your child's environment clean. Vacuum and dust regularly to remove dust mites and other allergens.
- Encourage your child to get enough sleep. Sleep helps the body fight infection.
Conclusion
A fever is a common childhood illness that is usually nothing to worry about. However, it is important to know how to treat it safely and effectively. By following the tips above, you can help your child feel better and recover from a fever quickly.
Additional tips
Here are a few additional tips that may help your child feel better if they have a fever:
- Let your child rest. Rest is important for the body to heal.
- Apply a cool compress to your child's forehead. A cool compress can help lower your child's temperature.
- Give your child a cool, wet washcloth to suck on. The coolness of the washcloth can help soothe your child's throat and mouth.
- Play soothing music or read to your child. This can help distract your child and make them feel more comfortable.
If you are concerned about your child's fever, it is always best to talk to your doctor.
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